Health Benefits of Chlorella and Spirulina - Astounding!
GET YOUR GREEN ON! Spring is in the air and summer is right around the corner; if you are like me, I do not like eating heavy foods...
Color Me Raw! Oh How Sweet It Is!
Antioxidants in food As a child and even now, I always enjoyed cooking. Wow, I have so many fond memories of family gatherings during the...
Color Me Raw! Getting Back to Organic Food
Color Me Raw! Getting Back to Organic Food Growing up in Florida (Riviera Beach), my grandmother had an organic vegetable garden in her...
Kale Wrap!  NOW THAT’S A WRAP!
Kale Wrap! NOW THAT’S A WRAP! Kale is one of the healthiest vegetables around! Whenever I mention kale, the majority of people look at...
Whatta Melon! Where Did The Watermelon Originate?
Can you guess where the watermelon originated? Watermelon originated in the Kalahari Desert in Africa. The first watermelon was in Egypt...
