Color Me Raw! The Health Benefits of Lemons and Limes

LEMONS OR LIMES…YOU DECIDE Although lemons and limes may not be what you would choose for an afternoon snack, they are considered powerhouses when bringing out the flavor of other foods. While both are available throughout the year, lemons are in the peak of their season around May, June and August while limes are at their peak from May through October. While most lemons are tart, acidic and astringent, they are also surprisingly refreshing. The two main types of sour lemons are the Eureka and the Lisbon. The Eureka generally has more texturized skin, a short neck at one end and a few seeds, while the Lisbon has smoother skin, no neck and is generally seedless. In addition to these sour lemo

Color Me Raw - Holistic Eye Care!

Color Me Raw - Holistic Eye Care! Eyes are the most important organ of the body. It is a complex and most sensory organ of our face. An eye looks very attractive and pretty with their shape and color. Our eyes are one of the most precious organs and our vision is one of the most wonderful gifts by God to us…our eyes are the window to our soul! Many people ignore the eyes and forget to take care of their eyes. They are spending too much time in front of computers, watching TV, etc. If you are not taking care of your eyes, problems can arise like blindness, blurred vision, and eye diseases. Not to mention, eye strain leads to headaches, fatigue, and other discomforts that keep you from feeling

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Welcome to our blog!  There are several contributors writing on nutrition, alternative therapies for post traumatic stress, military sexual trauma and traumatic brain injury, as well as film reviews, health, and life skills, all the things we are concerned about at Silver Lining Villages.  Enjoy!  

Writers include April Cook (Veteran), Angela Burrs, Toni Colley-Lee, Joanna Gorman (military wife) April Cook and more.

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